Effects of Physical Exercise on Individual Resting State EEG Alpha Peak Frequency

Table 1

Selected parameters for steady state exercise (SSE) and exhaustive exercise (EE) before (T1) and after (T2) training.

	T1				T2
	Power (W)	Bla^− (mmol/L)	HR (1/min)	RPE (6–20)	Power (W)	Bla^− (mmol/L)	HR (1/min)	RPE (6–20)
	SSE
Mean	74.52	3.73	141.05	12.33	74.52	2.88	131.50^a	10.33
SD	9.03	1.07	13.73	1.38	9.03	0.77	10.12	2.05
	EE
Mean	191.67^b	8.40^b	183.58^b	20^b	213.75^ab	9.63^b	185.60^b	20^b
SD	32.10	1.97	12.07	0	26.23	1.37	7.28	0

^aSignificant differences between T1 and T2 within SSE or EE; ^bsignificant differences between the SSE and the EE protocol at T1 and T2, respectively. The significance level was set at P < 0.05. Bla⁻: blood lactate concentration, HR: heart rate, and RPE: Borg’s rate of perceived exertion.