Functional Role of Internal and External Visual Imagery: Preliminary Evidences from Pilates

Figure 2

Execution and imagination times of the three experimental groups in both Pilates exercises: (a) VMI-I, VMI-E, and execution times in the shoulder bridge exercise; (b) times of both imagination perspectives and execution in the standing roll down exercise. Data are expressed as average ± SD. The asterisks indicate the significance level of the post hoc comparisons among groups ().

(a)

(b)