Clinical Study

Effectiveness of Facebook-Delivered Lifestyle Counselling and Physical Activity Self-Monitoring on Physical Activity and Body Mass Index in Overweight and Obese Adolescents: A Randomized Controlled Trial

Table 3

Measurements at baseline (pre) and after 12 weeks (post) for self-reported physical activity and screen time. Mean values (standard deviation).

MeasureFb + ActFbControl
PrePostPost-prePrePostPost-prePrePostPost-pre
(n = 15) (n = 14) (n = 14) (n = 16) (n = 16) (n = 16) (n = 15) (n = 14) (n = 14)

Self-reported physical activity and screen time
 Self-reported physical activity, days out of
 past seven with at least 60 min MVPA
3.0 (1.8)4.5 (1.7)1.4 (2.9)3.3 (1.8)3.3 (1.8)0.1 (1.5)3.2 (1.3)3.3 (1.0)−0.1 (1.7)
Weekday screen time  
average hours/day
 Total3.8 (1.9)4.2 (2.3)0.3 (1.8)4.0 (2.7)4.3 (3.9)0.2 (1.9)3.9 (2.2)3.5 (1.8)−0.5 (1.8)
 Watching television, DVDs, or videos1.4 (0.7)1.5 (1.2)0.7 (0.9)1.5 (1.5)1.4 (1.2)−0.1 (0.9)1.4 (1.0)1.4 (0.9)−0.1 (0.8)
 Playing computer or video/console games0.8 (1.0)0.8 (1.0)−0.1 (0.7)1.0 (1.2)1.3 (1.7)0.3 (1.4)0.7 (1.0)0.5 (0.8)−0.1 (1.4)
 Computer use for reasons other than playing1.5 (1.2)2.0 (1.3)0.4 (1.2)1.6 (1.0)1.7 (1.3)0.1 (0.9)1.8 (1.4)1.6 (1.5)−0.2 (0.9)
Weekend screen time 
average hours/day
 Total6.1 (2.2)5.7 (2.8)−0.4 (1.1)6.3 (3.3)6.0 (3.9)−0.3 (2.4)5.6 (2.1)4.8 (2.2)−0.7 (1.9)
 Watching television, DVDs, or videos2.4 (1.1)1.9 (1.2)−0.6 (1.1)2.4 (1.8)1.9 (1.3)−0.5 (1.0)1.8 (1.3)1.9 (1.2)−0.0 (1.0)
 Playing computer or video/console games1.5 (1.6)1.5 (1.4)−0.1 (1.4)1.8 (1.8)1.8 (1.9)−0.1 (1.8)1.1 (1.1)0.7 (1.1)−0.4 (1.3)
 Computer use for reasons other than playing2.3 (1.5)2.3 (1.5)−0.1 (1.8)2.0 (1.4)2.3 (1.4)0.3 (1.5)2.5 (1.5)2.3 (1.5)−0.3 (0.8)

PA: physical activity; MVPA: moderate to vigorous physical activity.