Research Article

The Impact of Perceived Stress and Coping Adequacy on the Health of Nurses: A Pilot Investigation

Table 2

Coping techniques and their frequency in response to work-related stress.

ItemEvery timeMajority of timeSometimesRarelyNever

Eat more food than usual2 (1.7%)25 (20.8%)49 (40.8%)35 (29.2%)9 (7.5%)
Eat less food than usual1 (0.8%)6 (5.0%)27 (22.5%)59 (49.2%)25 (20.8%)
Eat more junk food than usual2 (1.7%)23 (19.2%)59 (49.2%)26 (21.7%)9 (7.5%)
Eat more healthy foods than usual02 (1.7%)38 (31.7%)56 (46.7%)20 (16.7%)
Exercise less than usual2 (1.7%)12 (10.0%)35 (29.2%)40 (33.3%)27 (22.5%)
Exercise more than usual1 (0.8%)10 (8.3%)37 (30.8%)44 (36.7%)21 (17.5%)
Sleep more than usual012 (10.0%)37 (30.8%)44 (36.7%)27 (22.5%)
Sleep less than usual2 (1.7%)24 (20.0%)47 (39.2%)34 (28.3%)9 (7.5%)