Short-Term Exercise Approaches on Menopausal Symptoms, Psychological Health, and Quality of Life in Postmenopausal Women

Table 1

Demographics of groups.

Demographics	Exercise groups		P
	Resistance	Aerobic
	(N = 18)	(N = 18)
Age, 𝑋 ± SD, years	52.6 ± 3.5	52.4 ± 4.7	.751†
Marital status, n (%)
Married	14 (77.8)	14 (77.8)
Single	—	2 (11.1)	.411‡
Divorced	4 (22.2)	2 (11.1)
Smoking Habitus, n (%)
Smoker	9 (50.0)	7 (38.9)	.502‡
Non-Smoker	9 (50.0)	11 (61.1)
Alcohol, n(%)
Drinker	4 (22.2)	8 (44.4)	.157‡
Non-Drinker	14 (77.8)	10 (55.6)
Exercise Habit, n (%)
Yes	—	—	NA
No	18 (100.0)	18 (100.0)