Serum Ferritin Is Associated with Metabolic Syndrome and Red Meat Consumption
Table 3
Daily dietary intake of micronutrients for Maestranza Diesel workers. The data correspond to the mean value results given by the food processor of surveys registered by three consecutive days.
Source
Minerals
Vitamins
Fe (%)
Na (%)
Se (%)
Riboflavin (%)
Thiamin (%)
B12 (%)
Niacin (%)
Folic acid (%)
Red meat*
14.5
13.9
25.5
16.4
5.4
50.6
32.6
4.4
White meat
2.9
4.5
5.2
5.5
1.5
4.1
11.5
4.6
Cereals
6.39
6.89
8.4
4.8
10.2
0
4.1
21.6
Legumes
2.7
0.9
0.3
0.8
1.2
0
0.29
7.1
Fish and seafood
4.4
5.2
35.1
2.3
1.0
35.1
13.9
1.7
White bread
56.6
52.1
41.8
60.7
73.3
10.2
33.9
47.9
Vegetables
12.4
16.5
1.4
9.5
7.4
0
3.6
16.2
All kinds of red meat including processed red meat.
