Review Article
New Insights into the Role of Exercise in Inhibiting mTOR Signaling in Triple-Negative Breast Cancer
Table 1
Aerobic (cardiorespiratory endurance) exercise recommendations.
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Modified from [160]. VO2R: oxygen uptake reserve, calculated as the difference between maximal oxygen uptake and resting oxygen uptake; HRR: heart rate reserve, calculated as the difference between maximal heart rate and resting heart rate; HRmax: maximal heart rate; RPE: rate of perceived exertion on the 6–20 scale; MET-min: metabolic equivalents (MET) of energy expenditure for a physical activity performed for a given number of minutes (min), calculated as MET × min; FITT: frequency, intensity, time, and type of exercise. |