Evidence of Rehabilitative Impact of Progressive Resistance Training (PRT) Programs in Parkinson Disease: An Umbrella Review

Table 5

Example of progressive resistance exercises.

Exercises	Upper limb (bicep curl, chest press, triceps extension, dumbbell side raise); Lowe limb (leg press, leg curl, half squat, hip abductors, hip flexors, lateral step-up)
N° week sessions	2-3
N° exercises for lesson	6–10
Series	2-3 series of 10 repetitions
Recovery time	No length mentioned
Rehabilitation program time	10–14 weeks