Parkinson’s Disease / 2020 / Article / Tab 5

Review Article

Evidence of Rehabilitative Impact of Progressive Resistance Training (PRT) Programs in Parkinson Disease: An Umbrella Review

Table 5

Example of progressive resistance exercises.

ExercisesUpper limb (bicep curl, chest press, triceps extension, dumbbell side raise)
Lowe limb (leg press, leg curl, half squat, hip abductors, hip flexors, lateral step-up)

N° week sessions2-3
N° exercises for lesson6–10
Series2-3 series of 10 repetitions
Recovery timeNo length mentioned
Rehabilitation program time10–14 weeks

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