Effect of a Developed Nursing Stretch Break Application on Work-Related Musculoskeletal Complications and Fatigue among Nurses: An Interventional Study

Figure 3

Some stretches used by the study nurses in the workplace: (a) wrist extensor stretch, (b) overhead triceps stretch, (c) sitting hamstring stretch, and (d) standing gastrocnemius-upper-calf stretch [22].

(a)

(b)

(c)

(d)