Research Article
Assessment of the Exercise Intensity of Short Stick Exercises in Elderly Individuals
Table 3
Cardiorespiratory and energy expenditure responses of subjects during short stick exercises.
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Data are listed as mean ± SD, and other data are listed as value. Session 1: warming up. Sessions 2–5: throwing, catching, keeping, flipping, and dropping a short stick. : oxygen uptake, HR: heart rate, O2 pulse: oxygen pulse, : minute ventilation, METs: metabolic equivalents. Repeated one-way ANOVA, Bonferroni’s multiple comparisons. |