|
Number | Name | Effectiveness | Safety rating for adults | Safety rating during pregnancy |
|
1 | Honey | Insufficient evidence | Likely safe. Honey (from the nectar of Rhododendron) is likely unsafe | Likely safe in food amounts |
2 | Wet cupping | No information | No information | No information, so avoid |
3 | Nutritional supplements (vitamins/minerals) | | | |
a | Chromium | Possibly effective | Likely safe | Likely safe. Must be prescribed by doctors |
b | Magnesium | Possibly effective | Therapeutic doses: likely safe. High doses: possibly unsafe | Therapeutic doses: likely safe. High doses: possibly unsafe |
c | Calcium | Insufficient evidence | Therapeutic doses: likely safe. High doses: possibly unsafe | Likely safe |
d | Folic acid | Insufficient evidence | Therapeutic doses: likely safe. High doses: possibly unsafe | Likely safe |
e | Zinc | Insufficient evidence | Less than 40 mg/day is likely safe. High doses: likely unsafe. Nasal route is possibly unsafe | Therapeutic doses: likely safe. High doses: likely unsafe |
f | Vitamin B6 | Insufficient evidence | Therapeutic doses: likely safe. Oral high doses: possibly unsafe | Therapeutic doses: likely safe. Oral high doses: unsafe |
g | Vitamin C | Insufficient evidence | Therapeutic doses: likely safe. Doses more than 2000 mg/day are possibly unsafe | Therapeutic doses: likely safe. Doses more than 2000 mg/day are possibly unsafe |
h | Vitamin D | Insufficient evidence | Therapeutic doses: likely safe. Doses more than 4000 units/day for long periods are possibly unsafe | Therapeutic doses less than 4000 units/day are likely safe. Higher doses are possibly unsafe |
i | Vitamin E | Insufficient evidence | Recommended dose which is 22.4 IU/day: likely safe. High doses: possibly unsafe | Recommended dose which is 22.4 U/day is likely safe. Avoid in early pregnancy |
j | Vitamin K | Insufficient evidence | Recommended daily dose: likely safe | Recommended daily dose: likely safe |
4 | Cautery | No information | No information | No information, so avoid |
5 | Spiritual healing (ruqia) | Insufficient evidence | Safe when used correctly, but it is not an alternative to usual medical care or other therapies | Safe when used correctly |
6 | Apitherapy (bee products) | Insufficient evidence | Safe if used appropriately. Bee venom must be practiced by licensed healthcare professionals | Unsafe in high doses |
7 | Massage | Insufficient evidence | Likely safe | Likely safe |
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