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Stroke Research and Treatment
Volume 2017, Article ID 4830265, 11 pages
Review Article

Resistance Training and Stroke: A Critical Analysis of Different Training Programs

1Faculty of Physical Education, University of Campinas, Campinas, SP, Brazil
2Human Performance Research Laboratory, University of Pernambuco, Petrolina, PE, Brazil
3Physical Education Department, Ceuma University, São Luis, MA, Brazil

Correspondence should be addressed to Bruno Bavaresco Gambassi; moc.liamg@ocseravabonurbrosseforp

Received 19 August 2017; Accepted 29 November 2017; Published 20 December 2017

Academic Editor: David Vaudry

Copyright © 2017 Bruno Bavaresco Gambassi et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.


The aim of this study was to carry out a literature review on the overall benefits of resistance training (RT) after stroke and undertake a critical analysis of the resistance exercise programs surveyed (rest interval between sets and exercises, number of sets, number of repetitions, intensity, duration of training, and weekly frequency). To obtain articles for the review, we searched PubMed, Google Scholar, and Physiotherapy Evidence Database (PEDro). Inclusion criteria were considered using the PICO (population, intervention, control/comparison, and outcome variables) model. The following characteristics were recorded for all articles: type of study, author, year of publication, participants (time after stroke, sample size, and age), benefits of RT, and structured resistance exercise programs. Positive effects of training were found on anxiety status, quality of life, muscle hypertrophy, cognitive function, strength, and muscle power. Only 5 studies described the main variables of RT in detail. Lack of control of some variables of RT may negatively affect the results of this practice. The findings of the present study may further inform health and physical conditioning professionals on the importance and necessity of using the main variables in the search for benefits for individuals with stroke.