| Author | Study design | Tendinopathy | Resistance training type | Resistance training exercise | TBF/13 | CERT/19 | RTP/10 |
| Abdelkader et al. [37] | RCT | Achilles | ECCT | Alfredson heel-drop | 11 | 11 | 2 | Alfredson et al. [36] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 7 | Balius et al. [38] | RCT | Achilles | ECCT | Alfredson heel-drop | 8 | 10 | 4 | Bell et al. [39] | RCT | Achilles | ECCT | Alfredson heel-drop | 7 | 14 | 6 | Beyer et al. [14] | RCT | Achilles | HSRT, ECCT | Heel raises | 12 | 17 | 9 | Boesen et al. [40] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 8 | Brown et al. [41] | RCT | Achilles | ECCT | Alfredson heel-drop | 1 | 1 | 1 | Chester et al. [42] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 7 | Choudhary et al. [43] | RCT | Achilles | ECCT | NR | 8 | 12 | 7 | De jonge et al. [44] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 8 | De jonge et al. [45] | RCT | Achilles | ECCT | Alfredson heel-drop | 6 | 11 | 5 | De Vos et al. [46] | RCT | Achilles | ECCT | Alfredson heel-drop | 6 | 11 | 5 | De vos et al. [47] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 16 | 9 | Gatz et al. [48] | RCT | Achilles | ECCT, ECCT + ISOM | Alfredson heel-drop | 10 | 15 | 8 | Habets et al. [49] | RCT | Achilles | ECCT, CONCT-ECCT | Alfredson heel-drop, heel raises | 10 | 16 | 10 | Hasani et al. [50] | RCT | Achilles | ISOT | Heel raises | 13 | 18 | 9 | Herrington et al. [51] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 16 | 8 | Horstmann et al. [52] | RCT | Achilles | ECCT | Alfredson heel-drop | 11 | 15 | 7 | Kearney et al. [53] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 7 | Kedia et al. [54] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 8 | Knobloch et al. [55] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 11 | 2 | Koszalinski et al. [56] | RCT | Achilles | ECCT | Alfredson heel-drop | 7 | 10 | 2 | Mafi et al. [57] | RCT | Achilles | ECCT, CONCT | Alfredson heel-drop | 10 | 15 | 7 | Mansur et al. [58] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 12 | 4 | McCormack et al. [59] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 5 | Munteanu et al. [60] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 16 | 10 | Niesen-Vertommen [61] | RCT | Achilles | ECCT, CONCT | Heel raises | 10 | 17 | 9 | Norregaard et al. [62] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 9 | Notarnicola et al. [63] | RCT | Achilles | ECCT | NR | 3 | 3 | 2 | Pearson et al. [64] | RCT | Achilles | ECCT | Alfredson heel-drop | 1 | 5 | 7 | Petersen et al. [65] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 16 | 8 | Praet et al. [66] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 17 | 10 | Rabusin et al. [67] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 17 | 10 | Romero-morales [68] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 8 | Romero-morales [69] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 8 | Rompe et al. [70] | RCT | Achilles | ECCT | Alfredson heel-drop | 11 | 17 | 9 | Rompe et al. [71] | RCT | Achilles | ECCT | Alfredson heel-drop | 11 | 17 | 8 | Rompe et al. [72] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 16 | 8 | Roos et al. [73] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 16 | 9 | Silbernagel et al. [74] | RCT | Achilles | General strength EX | Heel raises, plyometric heel raises | 10 | 16 | 8 | Silbernagel et al. [75] | RCT | Achilles | ECCT | Heel raises, plyometric heel raises | 10 | 15 | 8 | Solomons et al. [76] | RCT | Achilles | General strength EX | NR | 1 | 11 | 6 | Stefansson et al. [77] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 8 | Stergioulas et al. [78] | RCT | Achilles | ECCT | Heel raises | 11 | 16 | 10 | Stevens and Tan [79] | RCT | Achilles | ECCT | Alfredson heel-drop | 13 | 18 | 9 | Tumilty et al. [80] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 17 | 9 | Tumilty et al. [81] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 17 | 9 | Van der vlist et al. [82] | RCT | Achilles | ECCT | Heel raises, plyometric heel raises | 12 | 17 | 9 | Yelland et al. [83] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 17 | 8 | Yu et al. [84] | RCT | Achilles | ECCT, CONCT | Heel raises, alfredson heel-drop | 10 | 15 | 8 | Zhang et al. [85] | RCT | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 8 | Kanniappan et al. [86] | Quasi | Achilles | ECCT, ISOM | Alfredson heel-drop, static plantar flexion | 11 | 11 | 4 | Stasinopoulos et al. [89] | Quasi | Achilles | ECCT | Alfredson heel-drop, heel raises | 11 | 17 | 8 | Van der vlist et al. [88] | Quasi | Achilles | ISOM, ISOT | Heel raises | 12 | 17 | 8 | De vos et al. [89] | OBS | Achilles | ECCT | Alfredson heel-drop | 11 | 14 | 8 | Masood et al. [90] | L-CC | Achilles | ECCT | Alfredson heel-drop | 10 | 16 | 10 | Abate et al. [91] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 16 | 9 | Alfredson et al. [95] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 8 | Alfredson et al. [96] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 7 | Angermann et al. [94] | Cohort | Achilles | General strength EX | Heel raises | 10 | 15 | 9 | De jonge et al. [95] | Cohort | Achilles | ECCT | Alfredson heel-drop | 3 | 2 | 2 | Fahlstrom et al. [96] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 7 | Jonsson et al. [97] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 8 | Lagas et al. [98] | Cohort | Achilles | ECCT | NR | 1 | 0 | 2 | Maffulli et al. [103] | Cohort | Achilles | ECCT | Alfredson heel-drop | 11 | 16 | 9 | Mansur et al. [104] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 8 | Mantovani et al. [110] | Cohort | Achilles | ISOM | Heel raises | 12 | 18 | 8 | O’Neill et al. [102] | Cohort | Achilles | ISOM | Dynamometer heel raise | 10 | 11 | 4 | Ohberg et al. [103] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 7 | Ooi et al. [104] | Cohort | Achilles | ECCT | Alfredson heel-drop | 1 | 2 | 2 | Robinson et al. [110] | Cohort | Achilles | ECCT | Heel raises | 8 | 12 | 2 | Sancho et al. [111] | Cohort | Achilles | General strength EX | Heel raises, hip abduction and extension, hops, jumps | 10 | 18 | 9 | Sayana et al. [112] | Cohort | Achilles | ECCT | Alfredson heel-drop | 11 | 16 | 9 | Shalabi et al. [113] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 16 | 8 | Von Wehren et al. [109] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 11 | 4 | Wei et al. [110] | Cohort | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 9 | Wetke et al. [111] | Cohort | Achilles | ISOT | Heel raises | 10 | 16 | 9 | Wheeler et al. [112] | Cohort | Achilles | ECCT | NR | 1 | 3 | 2 | Langberg et al. [113] | CC | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 10 | Park et al. [114] | CC | Achilles | ECCT | Alfredson heel-drop | 11 | 14 | 8 | Ram et al. [115] | CC | Achilles | ECCT | Alfredson heel-drop | 10 | 13 | 8 | Benito et al. [116] | C. series | Achilles | ECCT | Alfredson heel-drop | 10 | 13 | 6 | Deans et al. [117] | C. series | Achilles | General strength EX | NR | 1 | 4 | 2 | Jayaseelan et al. [118] | C. series | Achilles | ECCT | Alfredson heel-drop | 10 | 12 | 3 | Pavone et al. [119] | C. series | Achilles | ECCT | NR | 1 | 4 | 2 | Silbernagel et al. [120] | C. series | Achilles | ECCT, plyometric EX | Heel raises, plyometric heel raises | 10 | 14 | 7 | Syverston et al. [121] | C. series | Achilles | ECCT | Alfredson heel-drop | 10 | 11 | 4 | Wheeler et al. [122] | C. series | Achilles | General strength EX | NR | 1 | 5 | 2 | Borda et al. [123] | C. report | Achilles | ECCT | Alfredson heel-drop | 10 | 11 | 2 | Cuddeford et al. [124] | C. report | Achilles | ECCT | Heel-drop on leg press | 8 | 15 | 8 | Eckenrode et al. [125] | C. report | Achilles | ECCT | Alfredson heel-drop, bridging, hip abduction, squat | 12 | 14 | 7 | Francis et al. [126] | C. report | Achilles | ECCT | Alfredson heel-drop | 10 | 15 | 8 | Greene et al. [127] | C. report | Achilles | General strength EX | Heel raises, squats, leg pulls | 8 | 14 | 7 | McCormack et al. [128] | C. report | Achilles | ECCT | Alfredson heel-drop | 10 | 14 | 7 | Papa et al. [129] | C. report | Achilles | ECCT | Alfredson heel-drop | 10 | 13 | 5 | Ross et al. [130] | C. report | Achilles | General strength EX | Heel raises, plantarflexion, dorsiflexion, plyometric | 10 | 16 | 8 | Thompson et al. [131] | C. report | Achilles | General strength EX | Squats, pelvic thrust, deadlift, heel raises, band walks, lunges | 11 | 14 | 7 | Gardin et al. [132] | BAD | Achilles | ECCT | Alfredson heel-drop | 10 | 10 | 4 | Croisier et al. [133] | Cohort | Achilles, patellar | Isokinetic ECCT | Dynamometer heel raise, knee extension | 10 | 16 | 8 | Pinkelman et al. [134] | C. report | EHL | Manually resisted EX | Great toe extension | 8 | 14 | 7 | Clifford et al. [15] | RCT | Gluteal | ISOM, ISOT | Isometric and isotonic hip abduction exercises | 12 | 18 | 9 | Cowan et al. [135] | RCT | Gluteal | General strength EX | Isometric and isotonic hip exercises | 10 | 17 | 9 | Ganderton et al. [136] | RCT | Gluteal | General strength EX | Isometric and isotonic hip exercises | 10 | 17 | 9 | Mellor et al. [137] | RCT | Gluteal | General strength EX | Isometric and isotonic hip exercises | 11 | 18 | 10 | Ramon et al. [138] | RCT | Gluteal | General strength EX | Bridging, hip abduction and extension | 10 | 12 | 2 | Thompson et al. [139] | RCT | Gluteal | ECCT | Lunges, squats | 6 | 10 | 5 | Wheeler et al. [140] | RCT | Gluteal | General strength EX | Hip abduction, bridging, clams | 7 | 13 | 7 | Van Rooy et al. [141] | C. report | Gluteal | ECCT | Hip abduction, lunges bridging | 10 | 12 | 4 | Cacchio et al. [142] | RCT | Hamstring | General strength EX | Leg curls, lunge, squat, CM jumps, deadlift, hip strength exercises | 8 | 7 | 4 | Cushman et al. [143] | C. report | Hamstring | ECCT | Hip extension | 10 | 12 | 4 | Jayaseelan et al. [144] | C. report | Hamstring | General strength EX | Leg curl, deadlift, bridging, hip abduction | 10 | 14 | 7 | Krueger et al. [145] | C. report | Hamstring | HSRT | Squat, deadlift, hip thrust, leg curl, reverse lunge | 11 | 15 | 8 | McCormack et al. [146] | C. report | Hamstring | ECCT | Leg curl, hip extension, bridging, lunges Nordics, deadlift | 10 | 13 | 4 | Rauseo et al. [147] | C. report | Iliopsoas | ECCT | Hip flexion, bridging, squats, deadlift | 10 | 15 | 8 | Alvarez et al. [148] | RCT | P. tibial | General strength EX | Heel raises, plantarflexion, adduction, inversion | 10 | 17 | 9 | Houck et al. [149] | RCT | P. tibial | General strength EX | Heel raises, plantarflexion, adduction, inversion | 11 | 17 | 9 | Kulig et al. [150] | RCT | P. tibial | Isokinetic ECCT, CONCT | Resisted adduction with plantarflexion | 12 | 17 | 10 | Kulig et al. [151] | C. series | P. tibial | ECCT | Resisted adduction with plantarflexion | 11 | 15 | 10 | Robinson et al. [152] | C. series | P. tibial | General strength EX | Heel raises, short foot | 8 | 11 | 2 | Patla et al. [153] | C. report | P. tibial | General strength EX | Heel raises, pronation and supination | 8 | 13 | 3 | Abat et al. [154] | RCT | Patellar | ECCT | DSL squat | 9 | 8 | 2 | Agergaard et al. [155] | RCT | Patellar | HSRT, M-HSRT | Leg press and extension | 13 | 17 | 10 | Bahr et al. [156] | RCT | Patellar | ECCT | DSL squat | 11 | 14 | 8 | Biernat et al. [157] | RCT | Patellar | ECCT | DSL squat | 10 | 14 | 7 | Breda et al. [158] | RCT | Patellar | HSRT, ECCT | DSL squat, leg press, knee extension, hip strength exercises | 10 | 17 | 9 | Cannell et al. [159] | RCT | Patellar | ECCT, ISOT | Drop squat, knee extension and curl | 11 | 14 | 8 | Da Cunha et al. [160] | RCT | Patellar | ECCT | DSL squat | 10 | 14 | 8 | Dimitrios et al. [161] | RCT | Patellar | ECCT | DSL squat | 11 | 17 | 8 | Dragoo et al. [162] | RCT | Patellar | ECCT | NR | 1 | 5 | 2 | Frohm et al. [163] | RCT | Patellar | ECCT | DSL squat | 11 | 14 | 8 | Holden et al. [164] | RCT | Patellar | ISOM, dynamic EX | Knee extension | 12 | 13 | 5 | Jensen et al. [165] | RCT | Patellar | Isokinetic ECCT | Dynamometer heel raise | 11 | 16 | 8 | Jonsson et al. [166] | RCT | Patellar | ECCT, CONCT | DSL squat | 10 | 15 | 7 | Kaux et al. [167] | RCT | Patellar | ECCT | Wall squat | 11 | 13 | 5 | Kongsgaard et al. [16] | RCT | Patellar | HSRT, ECCT | DSL squat, hack squat, leg press, squat | 12 | 17 | 9 | Lee et al. [168] | RCT | Patellar | ECCT | DSL squat | 11 | 14 | 9 | Lopez-royo et al. [169] | RCT | Patellar | ECCT | DSL squat | 10 | 14 | 7 | MacDonald et al. [170] | RCT | Patellar | ECCT, ECCT + hip | DSL squat, isotonic hip exercises | 10 | 16 | 8 | Olesen et al. [171] | RCT | Patellar | HSRT | Squat, leg press, knee extension, hack squat | 10 | 14 | 7 | Pietrosimone et al. [172] | RCT | Patellar | ISOM | Knee extension | 12 | 12 | 4 | Rio et al. [173] | RCT | Patellar | ISOM, ISOT | Knee extension | 12 | 13 | 5 | Rio et al. [174] | RCT | Patellar | ISOM, ISOT | Knee extension | 12 | 16 | 9 | Ruffino et al. [175] | RCT | Patellar | HSRT, isoinertial | Squat, leg press, knee extension, hack squat | 13 | 17 | 9 | Scott et al. [176] | RCT | Patellar | HSRT | NR | 1 | 5 | 2 | Sprague et al. [177] | RCT | Patellar | HSRT | Squat, leg press, knee extension, hack squat | 13 | 18 | 9 | Stasinopolous et al. [178] | RCT | Patellar | ECCT | DSL squat | 10 | 14 | 7 | Steunebrink et al. [179] | RCT | Patellar | ECCT | Alfredson heel-drop | 10 | 15 | 10 | Thijs et al. [180] | RCT | Patellar | ECCT | DSL squat | 10 | 16 | 7 | Van Ark et al. [181] | RCT | Patellar | ISOT, ISOM | Knee extension | 12 | 16 | 8 | Van Ark et al. [182] | RCT | Patellar | ISOM, ISOT | Knee extension | 12 | 14 | 8 | Van der Worp et al. [183] | RCT | Patellar | ECCT | DSL squat | 9 | 16 | 8 | Visnes et al. [184] | RCT | Patellar | ECCT | DSL squat | 10 | 15 | 9 | Wang et al. [185] | RCT | Patellar | ECCT | Quadriceps and hamstring strengthening | 1 | 3 | 2 | Warden et al. [186] | RCT | Patellar | ECCT | DSL squat | 10 | 17 | 9 | Young et al. [187] | RCT | Patellar | ECCT | DSL squat | 10 | 16 | 10 | Vander doelen et al. [188] | R chart | Patellar | General strength EX | Knee extension, leg press, squat, hack squat | 11 | 14 | 5 | Purdam et al. [189] | Quasi | Patellar | ECCT | DSL squat, squat | 10 | 14 | 7 | Abat et al. [190] | Cohort | Patellar | Isoinertial ECCT | NR | 10 | 12 | 5 | Abat et al. [191] | Cohort | Patellar | Isoinertial ECCT | Leg press | 10 | 10 | 4 | Basas et al. [192] | Cohort | Patellar | ISOT | NR | 8 | 14 | 7 | Kaux et al. [193] | Cohort | Patellar | ECCT | NR | 3 | 4 | 2 | Kaux et al. [194] | Cohort | Patellar | ECCT, ISOM | DSL squat | 11 | 16 | 9 | Kongsgaard et al. [195] | Cohort | Patellar | HSRT | Knee extension, leg press, hack squat, squat | 12 | 15 | 7 | Panni et al. [196] | Cohort | Patellar | General strength EX | NR | 1 | 2 | 2 | Bianco et al. [197] | C. series | Patellar | General strength EX | DSL squat, squat, drop squat, SL squat, jump downs, mini squat | 8 | 14 | 5 | Morton et al. [198] | C. series | Patellar | ECCT | DSL squat | 1 | 5 | 2 | Munoz fernandez [199] | C. series | Patellar | General strength EX | Clams, bridging, DSL squat, squat, deadlift, short foot, hip abduction, pelvic drops | 10 | 12 | 4 | Romero-rodriguez et al. [200] | C. series | Patellar | Isoinertial ECCT | Flywheel | 12 | 15 | 10 | Skovlund et al. [201] | C. series | Patellar | LL-BFRT | Knee extension, leg press | 13 | 17 | 9 | Van ark et al. [202] | C. series | Patellar | General strength EX | Heel raises, squats, hip abduction, SL squat, lunges, step-downs, bridging, jumps | 11 | 16 | 8 | Cuddeford et al. [203] | C. report | Patellar | LL-BFRT | DSL squat, leg press | 12 | 15 | 8 | Dumont et al. [204] | C. report | Patellar | ECCT | Drop squats | 10 | 16 | 9 | Goldman et al. [205] | C. report | Patellar | ECCT | DSL squats, leg press, knee extension, leg curls, step-downs, heel taps | 11 | 14 | 7 | McCreesh et al. [206] | C. report | Patellar | ECCT | DSL squat | 10 | 13 | 5 | Rowan et al. [207] | C. report | Patellar | ECCT | DSL squats | 8 | 10 | 2 | Silva et al. [208] | C. report | Patellar | Hip strength EX | Hip extension, birddog, deadlift, drop jumps | 11 | 14 | 8 | Morgan et al. [209] | BAD | Patellar | General strength EX | NR | 4 | 6 | 6 | Hensley et al. [210] | C. report | Peroneal | General strength EX | Heel raises, inversion and eversion | 10 | 13 | 5 | Chesterton et al. [211] | RCT | Plantar | General strength EX | Foot, calf and hip strength exercises | 2 | 14 | 6 | Cil et al. [212] | RCT | Plantar | General strength EX | Foot, ankle and hip exercises | 9 | 10 | 5 | Johannsen et al. [213] | RCT | Plantar | General strength EX | Heel raises, inversion | 4 | 8 | 4 | Johannsen et al. [214] | RCT | Plantar | HSRT | Heel raises, inversion | 3 | 5 | 2 | Kamonseki et al. [215] | RCT | Plantar | Foot, hip strength EX | Foot, ankle and hip exercises | 10 | 13 | 5 | Rasenberg et al. [216] | RCT | Plantar | General strength EX | NR | 1 | 0 | 3 | Rathleff et al. [17] | RCT | Plantar | HSRT | Heel raises | 11 | 14 | 5 | Riel et al. [19] | RCT | Plantar | HSRT | Heel raises | 13 | 17 | 9 | Riel et al. [217] | RCT | Plantar | ISOM, ISOT | Heel raises | 13 | 14 | 7 | Ryan et al. [218] | RCT | Plantar | General strength EX | Inversion and eversion | 6 | 11 | 3 | Thong-On et al. [219] | RCT | Plantar | General strength EX | Heel raises, inversion and eversion, toe curls | 10 | 17 | 9 | Wheeler et al. [220] | RCT | Plantar | General strength EX | Heel raises, foot strength exercises | 0 | 8 | 2 | Riel et al. [221] | Cohort | Plantar | HSRT | Heel raise | 13 | 18 | 9 | Wheeler et al. [222] | Cohort | Plantar | General strength EX | Heel raises, IFM strength | 2 | 5 | 2 | Dos Santos et al. [223] | C. report | Plantar | Hip strength EX | Hip abduction, extension, adduction and flexion | 5 | 9 | 2 | Lee et al. [224] | C. report | Plantar | Hip strength EX | NR | 1 | 4 | 2 |
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