Review Article

Resistance Training Interventions for Lower Limb Tendinopathies: A Scoping Review of Resistance Training Reporting Content, Quality, and Scientific Implementation

Table 3

Characteristics and reporting scores of the 194 included studies.

AuthorStudy designTendinopathyResistance training typeResistance training exerciseTBF/13CERT/19RTP/10

Abdelkader et al. [37]RCTAchillesECCTAlfredson heel-drop11112
Alfredson et al. [36]RCTAchillesECCTAlfredson heel-drop10147
Balius et al. [38]RCTAchillesECCTAlfredson heel-drop8104
Bell et al. [39]RCTAchillesECCTAlfredson heel-drop7146
Beyer et al. [14]RCTAchillesHSRT, ECCTHeel raises12179
Boesen et al. [40]RCTAchillesECCTAlfredson heel-drop10158
Brown et al. [41]RCTAchillesECCTAlfredson heel-drop111
Chester et al. [42]RCTAchillesECCTAlfredson heel-drop10157
Choudhary et al. [43]RCTAchillesECCTNR8127
De jonge et al. [44]RCTAchillesECCTAlfredson heel-drop10148
De jonge et al. [45]RCTAchillesECCTAlfredson heel-drop6115
De Vos et al. [46]RCTAchillesECCTAlfredson heel-drop6115
De vos et al. [47]RCTAchillesECCTAlfredson heel-drop10169
Gatz et al. [48]RCTAchillesECCT, ECCT + ISOMAlfredson heel-drop10158
Habets et al. [49]RCTAchillesECCT, CONCT-ECCTAlfredson heel-drop, heel raises101610
Hasani et al. [50]RCTAchillesISOTHeel raises13189
Herrington et al. [51]RCTAchillesECCTAlfredson heel-drop10168
Horstmann et al. [52]RCTAchillesECCTAlfredson heel-drop11157
Kearney et al. [53]RCTAchillesECCTAlfredson heel-drop10157
Kedia et al. [54]RCTAchillesECCTAlfredson heel-drop10158
Knobloch et al. [55]RCTAchillesECCTAlfredson heel-drop10112
Koszalinski et al. [56]RCTAchillesECCTAlfredson heel-drop7102
Mafi et al. [57]RCTAchillesECCT, CONCTAlfredson heel-drop10157
Mansur et al. [58]RCTAchillesECCTAlfredson heel-drop10124
McCormack et al. [59]RCTAchillesECCTAlfredson heel-drop10155
Munteanu et al. [60]RCTAchillesECCTAlfredson heel-drop101610
Niesen-Vertommen [61]RCTAchillesECCT, CONCTHeel raises10179
Norregaard et al. [62]RCTAchillesECCTAlfredson heel-drop10159
Notarnicola et al. [63]RCTAchillesECCTNR332
Pearson et al. [64]RCTAchillesECCTAlfredson heel-drop157
Petersen et al. [65]RCTAchillesECCTAlfredson heel-drop10168
Praet et al. [66]RCTAchillesECCTAlfredson heel-drop101710
Rabusin et al. [67]RCTAchillesECCTAlfredson heel-drop101710
Romero-morales [68]RCTAchillesECCTAlfredson heel-drop10158
Romero-morales [69]RCTAchillesECCTAlfredson heel-drop10158
Rompe et al. [70]RCTAchillesECCTAlfredson heel-drop11179
Rompe et al. [71]RCTAchillesECCTAlfredson heel-drop11178
Rompe et al. [72]RCTAchillesECCTAlfredson heel-drop10168
Roos et al. [73]RCTAchillesECCTAlfredson heel-drop10169
Silbernagel et al. [74]RCTAchillesGeneral strength EXHeel raises, plyometric heel raises10168
Silbernagel et al. [75]RCTAchillesECCTHeel raises, plyometric heel raises10158
Solomons et al. [76]RCTAchillesGeneral strength EXNR1116
Stefansson et al. [77]RCTAchillesECCTAlfredson heel-drop10148
Stergioulas et al. [78]RCTAchillesECCTHeel raises111610
Stevens and Tan [79]RCTAchillesECCTAlfredson heel-drop13189
Tumilty et al. [80]RCTAchillesECCTAlfredson heel-drop10179
Tumilty et al. [81]RCTAchillesECCTAlfredson heel-drop10179
Van der vlist et al. [82]RCTAchillesECCTHeel raises, plyometric heel raises12179
Yelland et al. [83]RCTAchillesECCTAlfredson heel-drop10178
Yu et al. [84]RCTAchillesECCT, CONCTHeel raises, alfredson heel-drop10158
Zhang et al. [85]RCTAchillesECCTAlfredson heel-drop10148
Kanniappan et al. [86]QuasiAchillesECCT, ISOMAlfredson heel-drop, static plantar flexion11114
Stasinopoulos et al. [89]QuasiAchillesECCTAlfredson heel-drop, heel raises11178
Van der vlist et al. [88]QuasiAchillesISOM, ISOTHeel raises12178
De vos et al. [89]OBSAchillesECCTAlfredson heel-drop11148
Masood et al. [90]L-CCAchillesECCTAlfredson heel-drop101610
Abate et al. [91]CohortAchillesECCTAlfredson heel-drop10169
Alfredson et al. [95]CohortAchillesECCTAlfredson heel-drop10148
Alfredson et al. [96]CohortAchillesECCTAlfredson heel-drop10147
Angermann et al. [94]CohortAchillesGeneral strength EXHeel raises10159
De jonge et al. [95]CohortAchillesECCTAlfredson heel-drop322
Fahlstrom et al. [96]CohortAchillesECCTAlfredson heel-drop10147
Jonsson et al. [97]CohortAchillesECCTAlfredson heel-drop10148
Lagas et al. [98]CohortAchillesECCTNR102
Maffulli et al. [103]CohortAchillesECCTAlfredson heel-drop11169
Mansur et al. [104]CohortAchillesECCTAlfredson heel-drop10148
Mantovani et al. [110]CohortAchillesISOMHeel raises12188
O’Neill et al. [102]CohortAchillesISOMDynamometer heel raise10114
Ohberg et al. [103]CohortAchillesECCTAlfredson heel-drop10147
Ooi et al. [104]CohortAchillesECCTAlfredson heel-drop122
Robinson et al. [110]CohortAchillesECCTHeel raises8122
Sancho et al. [111]CohortAchillesGeneral strength EXHeel raises, hip abduction and extension, hops, jumps10189
Sayana et al. [112]CohortAchillesECCTAlfredson heel-drop11169
Shalabi et al. [113]CohortAchillesECCTAlfredson heel-drop10168
Von Wehren et al. [109]CohortAchillesECCTAlfredson heel-drop10114
Wei et al. [110]CohortAchillesECCTAlfredson heel-drop10159
Wetke et al. [111]CohortAchillesISOTHeel raises10169
Wheeler et al. [112]CohortAchillesECCTNR132
Langberg et al. [113]CCAchillesECCTAlfredson heel-drop101510
Park et al. [114]CCAchillesECCTAlfredson heel-drop11148
Ram et al. [115]CCAchillesECCTAlfredson heel-drop10138
Benito et al. [116]C. seriesAchillesECCTAlfredson heel-drop10136
Deans et al. [117]C. seriesAchillesGeneral strength EXNR142
Jayaseelan et al. [118]C. seriesAchillesECCTAlfredson heel-drop10123
Pavone et al. [119]C. seriesAchillesECCTNR142
Silbernagel et al. [120]C. seriesAchillesECCT, plyometric EXHeel raises, plyometric heel raises10147
Syverston et al. [121]C. seriesAchillesECCTAlfredson heel-drop10114
Wheeler et al. [122]C. seriesAchillesGeneral strength EXNR152
Borda et al. [123]C. reportAchillesECCTAlfredson heel-drop10112
Cuddeford et al. [124]C. reportAchillesECCTHeel-drop on leg press8158
Eckenrode et al. [125]C. reportAchillesECCTAlfredson heel-drop, bridging, hip abduction, squat12147
Francis et al. [126]C. reportAchillesECCTAlfredson heel-drop10158
Greene et al. [127]C. reportAchillesGeneral strength EXHeel raises, squats, leg pulls8147
McCormack et al. [128]C. reportAchillesECCTAlfredson heel-drop10147
Papa et al. [129]C. reportAchillesECCTAlfredson heel-drop10135
Ross et al. [130]C. reportAchillesGeneral strength EXHeel raises, plantarflexion, dorsiflexion, plyometric10168
Thompson et al. [131]C. reportAchillesGeneral strength EXSquats, pelvic thrust, deadlift, heel raises, band walks, lunges11147
Gardin et al. [132]BADAchillesECCTAlfredson heel-drop10104
Croisier et al. [133]CohortAchilles, patellarIsokinetic ECCTDynamometer heel raise, knee extension10168
Pinkelman et al. [134]C. reportEHLManually resisted EXGreat toe extension8147
Clifford et al. [15]RCTGlutealISOM, ISOTIsometric and isotonic hip abduction exercises12189
Cowan et al. [135]RCTGlutealGeneral strength EXIsometric and isotonic hip exercises10179
Ganderton et al. [136]RCTGlutealGeneral strength EXIsometric and isotonic hip exercises10179
Mellor et al. [137]RCTGlutealGeneral strength EXIsometric and isotonic hip exercises111810
Ramon et al. [138]RCTGlutealGeneral strength EXBridging, hip abduction and extension10122
Thompson et al. [139]RCTGlutealECCTLunges, squats6105
Wheeler et al. [140]RCTGlutealGeneral strength EXHip abduction, bridging, clams7137
Van Rooy et al. [141]C. reportGlutealECCTHip abduction, lunges bridging10124
Cacchio et al. [142]RCTHamstringGeneral strength EXLeg curls, lunge, squat, CM jumps, deadlift, hip strength exercises874
Cushman et al. [143]C. reportHamstringECCTHip extension10124
Jayaseelan et al. [144]C. reportHamstringGeneral strength EXLeg curl, deadlift, bridging, hip abduction10147
Krueger et al. [145]C. reportHamstringHSRTSquat, deadlift, hip thrust, leg curl, reverse lunge11158
McCormack et al. [146]C. reportHamstringECCTLeg curl, hip extension, bridging, lunges Nordics, deadlift10134
Rauseo et al. [147]C. reportIliopsoasECCTHip flexion, bridging, squats, deadlift10158
Alvarez et al. [148]RCTP. tibialGeneral strength EXHeel raises, plantarflexion, adduction, inversion10179
Houck et al. [149]RCTP. tibialGeneral strength EXHeel raises, plantarflexion, adduction, inversion11179
Kulig et al. [150]RCTP. tibialIsokinetic ECCT, CONCTResisted adduction with plantarflexion121710
Kulig et al. [151]C. seriesP. tibialECCTResisted adduction with plantarflexion111510
Robinson et al. [152]C. seriesP. tibialGeneral strength EXHeel raises, short foot8112
Patla et al. [153]C. reportP. tibialGeneral strength EXHeel raises, pronation and supination8133
Abat et al. [154]RCTPatellarECCTDSL squat982
Agergaard et al. [155]RCTPatellarHSRT, M-HSRTLeg press and extension131710
Bahr et al. [156]RCTPatellarECCTDSL squat11148
Biernat et al. [157]RCTPatellarECCTDSL squat10147
Breda et al. [158]RCTPatellarHSRT, ECCTDSL squat, leg press, knee extension, hip strength exercises10179
Cannell et al. [159]RCTPatellarECCT, ISOTDrop squat, knee extension and curl11148
Da Cunha et al. [160]RCTPatellarECCTDSL squat10148
Dimitrios et al. [161]RCTPatellarECCTDSL squat11178
Dragoo et al. [162]RCTPatellarECCTNR152
Frohm et al. [163]RCTPatellarECCTDSL squat11148
Holden et al. [164]RCTPatellarISOM, dynamic EXKnee extension12135
Jensen et al. [165]RCTPatellarIsokinetic ECCTDynamometer heel raise11168
Jonsson et al. [166]RCTPatellarECCT, CONCTDSL squat10157
Kaux et al. [167]RCTPatellarECCTWall squat11135
Kongsgaard et al. [16]RCTPatellarHSRT, ECCTDSL squat, hack squat, leg press, squat12179
Lee et al. [168]RCTPatellarECCTDSL squat11149
Lopez-royo et al. [169]RCTPatellarECCTDSL squat10147
MacDonald et al. [170]RCTPatellarECCT, ECCT + hipDSL squat, isotonic hip exercises10168
Olesen et al. [171]RCTPatellarHSRTSquat, leg press, knee extension, hack squat10147
Pietrosimone et al. [172]RCTPatellarISOMKnee extension12124
Rio et al. [173]RCTPatellarISOM, ISOTKnee extension12135
Rio et al. [174]RCTPatellarISOM, ISOTKnee extension12169
Ruffino et al. [175]RCTPatellarHSRT, isoinertialSquat, leg press, knee extension, hack squat13179
Scott et al. [176]RCTPatellarHSRTNR152
Sprague et al. [177]RCTPatellarHSRTSquat, leg press, knee extension, hack squat13189
Stasinopolous et al. [178]RCTPatellarECCTDSL squat10147
Steunebrink et al. [179]RCTPatellarECCTAlfredson heel-drop101510
Thijs et al. [180]RCTPatellarECCTDSL squat10167
Van Ark et al. [181]RCTPatellarISOT, ISOMKnee extension12168
Van Ark et al. [182]RCTPatellarISOM, ISOTKnee extension12148
Van der Worp et al. [183]RCTPatellarECCTDSL squat9168
Visnes et al. [184]RCTPatellarECCTDSL squat10159
Wang et al. [185]RCTPatellarECCTQuadriceps and hamstring strengthening132
Warden et al. [186]RCTPatellarECCTDSL squat10179
Young et al. [187]RCTPatellarECCTDSL squat101610
Vander doelen et al. [188]R chartPatellarGeneral strength EXKnee extension, leg press, squat, hack squat11145
Purdam et al. [189]QuasiPatellarECCTDSL squat, squat10147
Abat et al. [190]CohortPatellarIsoinertial ECCTNR10125
Abat et al. [191]CohortPatellarIsoinertial ECCTLeg press10104
Basas et al. [192]CohortPatellarISOTNR8147
Kaux et al. [193]CohortPatellarECCTNR342
Kaux et al. [194]CohortPatellarECCT, ISOMDSL squat11169
Kongsgaard et al. [195]CohortPatellarHSRTKnee extension, leg press, hack squat, squat12157
Panni et al. [196]CohortPatellarGeneral strength EXNR122
Bianco et al. [197]C. seriesPatellarGeneral strength EXDSL squat, squat, drop squat, SL squat, jump downs, mini squat8145
Morton et al. [198]C. seriesPatellarECCTDSL squat152
Munoz fernandez [199]C. seriesPatellarGeneral strength EXClams, bridging, DSL squat, squat, deadlift, short foot, hip abduction, pelvic drops10124
Romero-rodriguez et al. [200]C. seriesPatellarIsoinertial ECCTFlywheel121510
Skovlund et al. [201]C. seriesPatellarLL-BFRTKnee extension, leg press13179
Van ark et al. [202]C. seriesPatellarGeneral strength EXHeel raises, squats, hip abduction, SL squat, lunges, step-downs, bridging, jumps11168
Cuddeford et al. [203]C. reportPatellarLL-BFRTDSL squat, leg press12158
Dumont et al. [204]C. reportPatellarECCTDrop squats10169
Goldman et al. [205]C. reportPatellarECCTDSL squats, leg press, knee extension, leg curls, step-downs, heel taps11147
McCreesh et al. [206]C. reportPatellarECCTDSL squat10135
Rowan et al. [207]C. reportPatellarECCTDSL squats8102
Silva et al. [208]C. reportPatellarHip strength EXHip extension, birddog, deadlift, drop jumps11148
Morgan et al. [209]BADPatellarGeneral strength EXNR466
Hensley et al. [210]C. reportPeronealGeneral strength EXHeel raises, inversion and eversion10135
Chesterton et al. [211]RCTPlantarGeneral strength EXFoot, calf and hip strength exercises2146
Cil et al. [212]RCTPlantarGeneral strength EXFoot, ankle and hip exercises9105
Johannsen et al. [213]RCTPlantarGeneral strength EXHeel raises, inversion484
Johannsen et al. [214]RCTPlantarHSRTHeel raises, inversion352
Kamonseki et al. [215]RCTPlantarFoot, hip strength EXFoot, ankle and hip exercises10135
Rasenberg et al. [216]RCTPlantarGeneral strength EXNR103
Rathleff et al. [17]RCTPlantarHSRTHeel raises11145
Riel et al. [19]RCTPlantarHSRTHeel raises13179
Riel et al. [217]RCTPlantarISOM, ISOTHeel raises13147
Ryan et al. [218]RCTPlantarGeneral strength EXInversion and eversion6113
Thong-On et al. [219]RCTPlantarGeneral strength EXHeel raises, inversion and eversion, toe curls10179
Wheeler et al. [220]RCTPlantarGeneral strength EXHeel raises, foot strength exercises082
Riel et al. [221]CohortPlantarHSRTHeel raise13189
Wheeler et al. [222]CohortPlantarGeneral strength EXHeel raises, IFM strength252
Dos Santos et al. [223]C. reportPlantarHip strength EXHip abduction, extension, adduction and flexion592
Lee et al. [224]C. reportPlantarHip strength EXNR142

CERT: Consensus on Exercise Reporting Template; TBF: Toigo and Boutellier Framework; RTP: resistance training principles; ECCT: eccentric training; CONCT: concentric training; ISOM: isometric: ISOT: isotonic; EX: exercise; LL-BFRT: low-load blood flow restriction training; HSRT: heavy slow resistance training; C. series: case series; C. report: case report; CC: case control; BAD: before-after design; L-CC: longitudinal case-control; OBS: observational; QUASI: quasiexperimental; P.tibial: Posterior tibial; NR: not reported; DSL: decline single-leg; R chart: retrospective chart review; FHL: flexor hallucis longus.