BioMed Research International / 2018 / Article / Fig 1

Clinical Study

Effects of a Short-Term Recreational Team Handball-Based Programme on Physical Fitness and Cardiovascular and Metabolic Health of 33-55-Year-Old Men: A Pilot Study

Figure 1

Yo-Yo intermittent endurance test, level 2 performance (YYIE2, Figure 1(a)) and maximal oxygen uptake (VO2max, Figure 1(b)) at baseline and after 12 weeks of recreational team handball practice (n = 15; team handball group) or a continuation of an inactive lifestyle (n = 9; control group). means significantly different from baseline (p≤0.05); # means significantly different from the control group (p≤0.05).