Review Article

Gari, a Cassava (Manihot esculenta Crantz) Derived Product: Review on Its Quality and Their Determinants

Table 4

Gari consumption forms in some SSA countries.

Consumption formCountryIngredients/soupReferences

DryNigeriaNot supplied[30]
Benin[55]
Cameroon[7]

SoakedNigeriaGroundnuts (roasted or not), fish (fried, roasted, smoked), sugar, honey, coconut, palm kernel, boiled cowpea, milk, salt, and banana[79, 95, 30, 4850, 76, 96, 51, 68]
CameroonSugar, honey, groundnuts, coconut, beans, and milk[7, 23, 71]
BeninSugar, groundnuts, and cashew nuts[55]

Dough prepared with hot water and known as “Eba” or “Fufu Gari” or “Couscous Tapioca” or “Piron”NigeriaNot supplied[95, 7, 16, 18, 30, 31, 4850, 76, 96, 29, 42, 51]
CameroonSauce[23, 32, 71]
BeninNot supplied[55]

Sprinkled on cooked cowpeas beanBeninNot supplied[55]

Fried gari or “Gari SautéCameroonOil, spices, and sometimes eggs[7]

Gari is used as a garniture for eggs or “Omelet Tapioca”CameroonA mixture of crude eggs, Gari, and flavors, fried as an omelet[7]

“Purée de Tapioca”CameroonA mixture of avocado and Gari[7]