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Self-care () |
SA, personal care () | SB, functional mobility () | SC, community management () |
Shower, take a bath | SA1 | Walk (on stairs) up to the 2nd floor, toilet, bedroom | SB1 | Operate pc, write, spell | SC1 |
Put on pants, jeans, underpants, skirt | SA2 | Get in/out of the car | SB2 | Manage banking | SC2 |
Use the toilet—get on, dry after, take off/put on clothes, press rinse-button | SA3 | Get in/out of the house | SB3 | Talk on the phone | SC3 |
Put on socks | SA4 | Walk to/in town/walk outside | SB4 | Contact authorities | SC4 |
Put on/remove support socks, leg rail | SA5 | Move freely, walk around in one’s own home | SB5 | Get to the doctor/dentist | SC5 |
Cut nails on toes | SA6 | Move freely | SB6 | | |
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Productivity (n =69) |
PA, paid or unpaid work () | PB, household management () | PC, school and play () |
Work | PA1 | Shopping | PB1 | Attend studies | PC1 |
Managing a café | PA2 | Doing the dishes | PB2 | | |
Looking after children, grandchildren, lifting up, changing diapers | PA3 | Vacuuming | PB3 | | |
Looking after spouse | PA4 | Maintain cottage, colonial garden | PB4 | | |
Getting to and around work | PA5 | Keep the garden | PB5 | | |
Attending meetings, standing | PA6 | Cleaning | PB6 | | |
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Leisure () |
LA, quiet recreation () | LB, active recreation () | LC, socialization () |
Managing interior design | LA1 | Take long walks | LB1 | Visit friends & family, living with stairs | LC1 |
Making flower arrangements | LA2 | Bike on exercise bike | LB2 | Playing, doing activities (on the beach) with children, grandchildren | LC2 |
Paint pictures (e.g., of flowers), outside. | LA3 | Take bike rides | LB3 | Meet, be on trips with friends | LC3 |
Go for a morning walk and inspect the garden | LA4 | Jog, run | LB4 | Participate in activities (e.g. coffee club) with family & friends | LC4 |
Join a knitting club | LA5 | Play tennis | LB5 | Participate in folk school | LC5 |
Building model aircrafts | LA6 | Walk the dog | LB6 | Have guests | LC6 |
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