Research Article

A Novel Heart-Centered, Gratitude-Meditation Intervention to Increase Well-Being among Adolescents

Table 2

Participants’ study-related characteristics by treatment group.

CharacteristicControl group 
(%)
Treatment group 
(%)
Total cohort 
(%)
Statistic 
value

Meditation experience (prior—all levels)Cramer’s V
 No experience16 (64.0%)12 (40.0%)28 (50.9%)
 Few times7 (28.0%)7 (23.3%)14 (25.5%)
 Many times2 (0.8%)11 (36.7%)13 (23.6%)

Meditation experience (prior—collapsed)Fischer’s Exact
 No experience16 (64.0%)12 (40.0%)28 (50.9%)
 Some experience9 (36.0%)18 (60.0%)27 (49.1%)

Experience invoking gratitude (prior)Cramer’s V
 Never do2 (8.0%)1 (3.3%)3 (5.4%)
 Sometimes I do13 (52.0%)18 (60.0%)31 (56.4%)
 Very often10 (40.0%)11 (36.7%)21 (38.2%)

Gratitude experience (prior—collapsed)Fischer’s Exact
 Never/sometimes13 (60.0%)19 (63.3%)34 (61.8%)
 Very often10 (40.0%)11 (36.7%)21 (38.2%)

Intervention practice frequency (collapsed)Descriptive
Min = 3
Max = 41
Median = 11
 ≤6 times7 (23.3%)
 7–10 times7 (23.3%)
 11–14 times7 (23.3%)
 ≥15 times9 (30.0%)

Stressful life event (during the study)Fisher’s Exact
 No17 (68%)12 (40%)29 (52.7%)
 Yes8 (32%)18 (60%)26 (47.3%)