Review Article

Occurrence of Tocols in Foods: An Updated Shot of Current Databases

Table 1

Levels of tocols in different foodstuff.

CompoundContentReference

Raw foods

Macauba fruitsα-Tocopherol4373 μg/100 g[29]
Cauliflowerα-Tocopherol and γ-tocopherol23.47 mg/100 g and 74.55 mg/100 g[30]
Yellow passion fruit (Passiflora edulis)γ-Tocopherol0.045 mg/100 g[31]
BroccoliTocopherols286 μg/g[21]
Pitaya, jackfruit, durians, mango, and papaya fruitsα-Tocopherol0.45, 0.20, 0.36, 0.16, and 0.26 mg/100 g DW[32]
Oat, corn, spelt, buckwheat, wheat, rye, and rice branTotal tocochromanol5.5, 16.2, 15.8, 14.7, 12.8, 10.7, and 9.1 mg/100 g DW[33]
Annatto seedsγ–Tocotrienol, total tocotrienols3.7 and 28.9 g/100 g extract[34]
Barely grainα-Tocotrienol, γ-tocotrienol, α-tocopherol, and γ-tocopherol16.26, 4.67, 7.14, 0.55 mg/100 g DW[35]
Einkorn wheat (Triticum monococcum ssp. monococcum L.)α- and β-tocopherol and tocotrienol12.2 mg/g dm, 4.79 mg/g dm, 12.7 mg/g dm, and 48.2 mg/g dm[36]
Sesamum angustifoliumTocopherol7.34 mg α-TE/100 g[37]
HazelnutsTocols41.9 mg/100g[38]
Barley genotypes (Hordeum vulgare L.)Total tocols39.9 and 81.6 μg/g[39]
Irish barleyα-Tocotrienol46–58 μg/g dw[40]
Fresh goji berriesα-Tocopherol and β-tocopherol1.4 and 1.0 mg/100 g[41]

Oils
Sea buckthorn berries pulp oilTotal tocols666–1788 mg/kg[42]
Cold-pressed Moringa oleifera and Moringa peregrina seed oilsα-Tocopherol139.61 and 137.89 mg/kg[43]
Cane berry seed oilsTotal tocopherols75–290 mg/100 g[44]
Apple, Japanese quince, and sea buckthorn seed oilsα-Tocopherol58.77, 121.79, and 198.94 mg/100 g[45]
Rapeseed, sunflower seed, linseed, sesame, and maize oilsα-Tocopherol, β-tocopherol, γ-tocopherol, and δ-tocopherol0.6–46.1 mg/100 g[46]
Cold-pressed pumpkin seed (Cucurbita pepo L.) oilTocopherol and tocotrienol94.29–97.79 mg/100 g [47]
Soybean, corn, olive, and camellia oilsTotal tocopherols39.9 mg/100 g, 36.06 mg/100 g, 29.42 mg/100 g, and 17.72 mg/100 g[48]
Sunflower, soybean, corn, hazelnut, peanut, and canola oilsTotal tocols488.88–913.51 mg/kg[49]